I started the Whole30 yesterday, and it went pretty much as expected. I was off work because of Memorial Day, so I spent some of the day lounging around in bed reading, and even went on a bike ride, although not a very long one and with plenty of stops along the way. I have a feeling my energy is going to be zapped this week, and I will want to lie in bed when I get home. I am okay with that, because I know my body is adjusting.
Today, I had:
2 eggs scrambled in coconut oil, salsa, and 2 pieces of bacon. I know I am supposed to avoid the processed bacon, but I can't afford to get the whole30 approved yet, so I ate what I had.
hamburger patty, wiener, mustard, lettuce, tomato, blueberries. Not sure I ate enough at lunch because I was pretty hungry afterwards.
hamburger patty, brussel sprouts with clarified butter and bacon, strawberries. I drank water with all of my meals and plenty in between.
I missed my diet cokes and missed snacking in between meals, but all in all, I managed to make it through the day, and was in bed shortly after ten.
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